In my culture, the woman is trained from very young to look their best self. It's a culture focused on pleasing the eyes. However, taking care of the outside does not mean that you are filling your cup...
It can be a part of it, but it's not the whole package!
When I became a mother, my house was spotless, and I was regularly hosting family events at home and getting so many compliments on how I made motherhood seems easy.
On the outside, it looked like I had it all together, but I was putting my poker face on and hiding what was really going on the inside.
I was exhausted with my makeup on... needing to recharge.
Taking time for yourself should not be seen as selfish and you should not feel guilty for it.
It is you taking care of you, so you can be a better version of yourself!
I created Me Time With Josie to empower and support women to take time for themselves.
To take the Me Time that YOU deserve.
I am on a mission to change perceptions! By offering simple and actionable tips, helpful resources, coaching and retreats.
To inspire woman to be a better version of themselves...
To find Me Time!